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About

About Aleesha

From 12+ years of competitive figure skating, to dance, and rugby, I've always lived an active life. Transitioning to strength training, I've incorporated resistance training as a consistent part of my life for over 13 years. Competing and placing in the Figure division in 2022, I continue to train as a nationally qualified bodybuilder with the Canadian Physique Alliance.

Training clients out of Kitchener's professional Sablic Strength facility, my goal is to help my clients feel confident and empowered in every aspect of their lives. Through a collaborative, positive, and trusting relationship, I work with lifestyle clients of all experience levels to challenge themselves physically and mentally with tailored programming designed to enhance strength, promote muscle development, and embrace a new lifestyle that focuses on overall well-being.

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CPTN - PT Certified

Precision Nutrition L1 Nutrition Coach

Hypertrophy Focused

Personalized Programming

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