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Gain strength,
inside and outside of the gym

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My services

Applying basic bodybuilding principles, I help take the guesswork out of building muscle, losing fat, and gaining strength.

 

Together, we'll work through your personalized programming in the form of training that works best for you:

  • 1:1 personal training

  • Monthly virtual coaching

  • Custom training programs

  • Custom nutrition programs

Katherine V.

"I began to work with Aleesha doing in person sessions in September 2023. In February 2024, I started her online programming as well. The way in which she has set up her online program is a game changer.
Aleesha has heard every goal and concern I have and has created a training program that is challenging and effective and still realistic to my lifestyle."
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